<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Starwave Healing]]></title><description><![CDATA[Starwave Healing]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 01:24:00 GMT</lastBuildDate><atom:link href="https://starwavehealing.wixsite.com/starwave-healing/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[✨ Quiz: Which Chakra Is Blocked?]]></title><description><![CDATA[Find out where your energy may be stuck… and what it means for you   Instructions: Answer each question and keep track of which letter you choose most (A–G). At the end, match your answers to your chakra result ✨  1. How have you been feeling lately? A. Anxious, unsafe, or unsettled B. Emotionally overwhelmed or disconnected C. Unmotivated or lacking confidence D. Heart heavy, sensitive, or guarded E. Holding things in, not speaking up F. Confused or overthinking everything G....]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/quiz-which-chakra-is-blocked</link><guid isPermaLink="false">69c57e175229b4fea501ea4e</guid><pubDate>Fri, 22 May 2026 19:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_7edfd977526a4c2890e8bcc1f9a5cbdc~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[✨ Understanding Energy Blocks: What They Are and How to Release Them]]></title><description><![CDATA[Have you ever felt stuck, heavy, or unable to move forward even when you want to? This feeling often goes deeper than mindset or circumstance. It can be energetic. Energy blocks are one of the most common reasons people feel disconnected, overwhelmed, or out of alignment. The good news is that once you understand them, you can begin to gently release them and restore your natural flow.  What Are Energy Blocks? Energy blocks are areas in your body or energy field where the natural flow of...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/understanding-energy-blocks-what-they-are-and-how-to-release-them</link><guid isPermaLink="false">69c57c341f04cf599d61eb81</guid><pubDate>Fri, 08 May 2026 19:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dca56df6a9084cf28a24627a8b1286d4.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[ Somatic Therapy: Healing Through the Mind-Body Connection]]></title><description><![CDATA[Many of us are used to thinking our way through life analyzing, overthinking, and trying to mentally solve emotional experiences. But true healing doesn’t just happen in the mind… it happens in the body. Somatic therapy is a gentle, body-based approach that helps you reconnect with yourself, release stored tension, and process emotions in a deeper, more natural way.  What Is Somatic Therapy? Somatic therapy is a mind-body healing practice that focuses on the connection between your...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/somatic-therapy-healing-through-the-mind-body-connection</link><guid isPermaLink="false">69c57908bf7953dab52883ff</guid><pubDate>Fri, 24 Apr 2026 19:00:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3d41f3c5c0194472bf3c193605ce2dbf.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[✨ Protecting Your Energy: How to Set Healthy Energetic Boundaries]]></title><description><![CDATA[In a world where we’re constantly interacting with others, emotionally, physically, and energetically, protecting your energy is essential. Whether you’re highly sensitive, empathic, or simply navigating daily stress, your energy can easily become overwhelmed, drained, or influenced by those around you. Learning how to set energetic boundaries allows you to stay grounded, clear, and connected to yourself without absorbing what isn’t yours.  What Are Energetic Boundaries? Energetic...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/protecting-your-energy-how-to-set-healthy-energetic-boundaries</link><guid isPermaLink="false">69c5769660f0b8e1134e300a</guid><pubDate>Fri, 10 Apr 2026 19:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f517ea4b7311479a89342bcf622532ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[✨ Signs Your Energy Is Out of Balance (And How to Realign It)]]></title><description><![CDATA[Your energy is constantly shifting based on your environment, emotions, thoughts, and experiences. Just like your physical body can feel tired or overwhelmed, your energetic body can also become unbalanced. When this happens, you may notice subtle (or not so subtle) signs that something feels off. Learning to recognize these signs is the first step toward coming back into alignment.  Common Signs Your Energy Is Out of Balance ✨ Constant Fatigue or Low Energy Even after resting, you still...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/signs-your-energy-is-out-of-balance-and-how-to-realign-it</link><guid isPermaLink="false">69c56b1edbf1d5b60134a584</guid><pubDate>Thu, 26 Mar 2026 17:35:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/29ecd561610d428a8730c5c4c22450ac.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[Creating a Daily Energy Hygiene Routine]]></title><description><![CDATA[Just like brushing your teeth, your energy body needs daily care. Without it, your aura becomes cluttered, your mood becomes heavy, and your intuition gets harder to hear. A simple energy hygiene routine keeps you grounded, clear, and emotionally protected especially if you’re sensitive, empathic, or constantly around others. Here’s a detailed guide to building a routine that’s realistic, soothing, and powerful. ✨  1. Morning Grounding (2 - 5 minutes) Start your day by connecting your energy...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/creating-a-daily-energy-hygiene-routine</link><guid isPermaLink="false">693338a4fb42412147971a63</guid><pubDate>Sat, 20 Dec 2025 00:02:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_e88e2f5e24144d5fab06fc919cf9ad4e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[The Magic of the Moon: How to Work with Lunar Energy]]></title><description><![CDATA[The Moon rules intuition, emotions, timing, and manifestation. When you align with her cycles, life begins to feel more rhythmic, supported, and intentional. Each phase carries its own energy, a built-in guide for healing, releasing, dreaming, and taking action. Below is a detailed breakdown of how to work with the Moon, plus rituals, journal prompts, and affirmations for each phase.  New Moon: Intentions, Clarity &#38; New Beginnings The New Moon is a blank slate, a fresh energetic doorway....]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/the-magic-of-the-moon-how-to-work-with-lunar-energy</link><guid isPermaLink="false">69333732138c033374d3144e</guid><pubDate>Sat, 13 Dec 2025 00:08:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_d8de6242fc8a44d2a97767867d7bfaaf~mv2.jpg/v1/fit/w_808,h_808,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[The Benefits of Regular Reiki Sessions]]></title><description><![CDATA[Reiki isn’t just a one-time relaxation tool; it becomes a powerful form of energetic maintenance when practiced regularly. Just like your physical body needs consistent nourishment, your energy body also thrives with ongoing care. Regular Reiki sessions help your system stay balanced, resilient, and aligned with your highest path. ✨ Deep Emotional Cleansing Energy builds up just like dust on a bookshelf. Stress, conflict, fear, overthinking, heartbreak, they collect in the aura and chakras....]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/the-benefits-of-regular-reiki-sessions</link><guid isPermaLink="false">6933317b4f0e700bce2f783b</guid><pubDate>Sat, 06 Dec 2025 00:05:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_328fce437b8d46a6bed8e104b3986fcd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[ How Astrology Can Guide Your Career Path]]></title><description><![CDATA[Astrology isn’t just about personality; it can also illuminate your professional path. Your Sun, Moon, Rising, and planetary placements reveal your natural talents, work style, and the environments where you can thrive most. By understanding your chart, you can make career choices that align with your energy, rather than forcing yourself into paths that feel off or draining.  Key Chart Placements for Career Insight Here are a few important placements that can guide your professional...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/how-astrology-can-guide-your-career-path</link><guid isPermaLink="false">69155174a15a2f891709291b</guid><pubDate>Sat, 29 Nov 2025 00:00:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_1bf0a87f6231489b9552a4c4bb82313b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[ How Reiki and Astrology Work Together]]></title><description><![CDATA[Reiki and astrology may seem like two separate tools, but together they create a holistic approach to energy, self-awareness, and personal growth. Both work on the energetic level, astrology highlights patterns in your life, and Reiki clears and balances the energy that supports or blocks those patterns.  Understanding the Connection Astrology shows where your energy flows naturally, where you might get stuck, and what areas of life require growth or attention. For example: If your chart...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/how-reiki-and-astrology-work-together</link><guid isPermaLink="false">69154bfe4a97ee8466016274</guid><pubDate>Sat, 22 Nov 2025 00:30:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_6f8ba390e01a468382d6940d535e9869~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[ Pendulum Basics: How I Use It to Channel Energy]]></title><description><![CDATA[The pendulum is a simple but powerful tool for connecting with your intuition and the subtle energies around you. When used with care, it can provide yes/no guidance, clarity, and insight for any question. The pendulum responds to unseen energetic guidance often from your higher self, spirit guides, or universal energy.  How It Works The pendulum responds to tiny energetic signals from your body or the universe. These signals can show up as circular motions, back-and-forth swings, or...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/pendulum-basics-how-i-use-it-to-channel-energy</link><guid isPermaLink="false">69154739aa688239348ceb70</guid><pubDate>Sat, 15 Nov 2025 00:01:43 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_4fff356c4b584f3ca4dc21d1c89bf93f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[ What Your Sun, Moon &#38; Rising Say About You]]></title><description><![CDATA[Astrology is so much more than just your Sun sign, that’s just the tip of the cosmic iceberg! ✨ To really understand yourself on a deeper level, it helps to explore your Sun, Moon, and Rising signs, also known as your Big Three. Each one reveals a different part of who you are and how you move through the world. ☀️ Your Sun Sign - The Core of You Your Sun sign represents your core essence, who you are at your heart and soul. It’s the energy that shines through naturally, like your...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/what-your-sun-moon-rising-say-about-you</link><guid isPermaLink="false">69153d383ddd03f09aeb125a</guid><pubDate>Thu, 13 Nov 2025 02:12:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_f3ea8646b3c847dd8dbd587da670c849~mv2.jpg/v1/fit/w_749,h_749,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[ Understanding Your Saturn Return: Growth, Change, and Rebirth]]></title><description><![CDATA[Your Saturn Return marks one of the most powerful energetic transitions in astrology, a time when Saturn, the planet of discipline, responsibility, and lessons, returns to the exact place it was when you were born. This happens roughly every 29 to 30 years, and it’s often described as the time you truly “grow up” on a soul level. Saturn isn’t here to punish you, it’s here to help you step into your power. This phase helps you shed what’s no longer aligned and build a stronger foundation for...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/understanding-your-saturn-return-growth-change-and-rebirth</link><guid isPermaLink="false">6903b54107f57e482084da66</guid><pubDate>Thu, 30 Oct 2025 19:05:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_f5e5cec8f723425489c62c37f836fd6a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[Chakras: Understanding Your Seven Energy Centers]]></title><description><![CDATA[Your chakras are the energy centers of your body, each one influencing your physical, emotional, and spiritual well-being. When they’re open and balanced, energy flows freely helping you feel grounded, clear, and aligned. When one becomes blocked or overactive, you may feel off-balance, drained, or emotionally stuck. Reiki and energy work help clear and realign your chakras, restoring harmony to your entire system. Here’s a simple guide to get to know each of your seven main chakras:  1....]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/chakras-understanding-your-seven-energy-centers</link><guid isPermaLink="false">6903af56d432cf5dd1c2850a</guid><pubDate>Thu, 30 Oct 2025 18:52:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_48bdb5f9e3974273ab58d0179748725f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[Birth Chart Readings: Discovering Your Cosmic Blueprint]]></title><description><![CDATA[Your birth chart is like a snapshot of the sky at the exact moment you were born — a unique map of your personality, strengths, challenges, and life purpose. At Starwave Healing, I offer Birth Chart Mini Readings designed to give you clarity and guidance on how to navigate your life with confidence and alignment. 1. What’s Included in a Mini Reading in a 30–45 minute session, we’ll explore the most important parts of your chart, including: Your core personality, how your Sun, Moon, and Rising...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/birth-chart-readings-discovering-your-cosmic-blueprint</link><guid isPermaLink="false">68ef2a0ea71bf0378378f53f</guid><pubDate>Wed, 15 Oct 2025 05:02:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/c4921e1723994fea82523c0808cbc97f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[Distance Reiki: How It Works and Why It's Magical]]></title><description><![CDATA[Reiki isn’t bound by time or space, energy flows wherever it’s needed, which means you can experience the benefits of Reiki without being in the same room as your practitioner. At Starwave Healing, I offer Distance Reiki sessions that help you release blockages, restore balance, and feel lighter, all from wherever you are in the world. 1. How Distance Reiki Works During a Distance Reiki session, I connect with your energy remotely. I focus on your unique energy field, sending healing...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/distance-reiki-how-it-works-and-why-it-s-magical</link><guid isPermaLink="false">68ef28a07e7b272d1ee711cb</guid><pubDate>Wed, 15 Oct 2025 04:57:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9139dbe3848c4b339ac0763787936575.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[What to Expect in a Reiki Session]]></title><description><![CDATA[If you’ve never experienced Reiki before, you might be wondering what it feels like, how it works, or if it’s right for you. Here’s a gentle guide to help you know what to expect when you book a session with me at Starwave Healing. 1. Creating a Calm, Safe Space Your session begins with a moment to settle in. Whether we’re meeting in-person at your home or connecting through a distance Reiki session, I’ll make sure you feel comfortable, grounded, and ready to receive. You can lie down, sit,...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/what-to-expect-in-a-reiki-session</link><guid isPermaLink="false">68ef25aaa71bf0378378e9eb</guid><pubDate>Wed, 15 Oct 2025 04:51:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b13b8c54da31407292483c72f9db5736.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item><item><title><![CDATA[Welcome to Starwave Healing: Your Cosmic Energy Oasis]]></title><description><![CDATA[Hey there, beautiful soul! I'm Makayla, the heart and hands behind Starwave Healing, a little corner of the internet dedicated to reiki, tarot, astrology, and intuitive energy work. Whether you're new to energy healing or have been on your spiritual journey for a while, my goal is simple: help you feel lighter, aligned, and connected to your own magic. Every session I offer is personalized to your unique energy, whether that's through a mobile in-person reiki session, distance reiki, tarot +...]]></description><link>https://starwavehealing.wixsite.com/starwave-healing/post/welcome-to-starwave-healing-your-cosmic-energy-oasis</link><guid isPermaLink="false">68ef22cc2f5af0b1a896f59c</guid><pubDate>Wed, 15 Oct 2025 04:38:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4dbe07_92d976486b1d4412b50c6c51c1ddd69b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>starwavehealing</dc:creator></item></channel></rss>